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Kickboxing
Jul. 18th, 2006 08:18 pmOMG. What a warm-up. Run. Kick. run. run this way. run that way. run this other way. run some more. Now that you are wiped out, do inch-worms with push-ups down the length of the dojo.
My shirt was soaked, my towel drenched, my water gone, and then there was another 30 minutes. What a great class! It is most definitely the hardest I have worked and the hotest I have been since the AC was fixed in the dojo. I feel great now. You don't feel so great when there is 10 minutes left and your arms feel like they are going to fall off, but, that is why you go! If I could capture that in-the-groove kickboxing endorphin second wind rush...
And the motorcycle ride home with the air whooshing past and my shirt open. Ahh, what a way to end the workout.
Got home, and BGFE![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
mle292 had dinner just about ready. Tonight is a good night.
My shirt was soaked, my towel drenched, my water gone, and then there was another 30 minutes. What a great class! It is most definitely the hardest I have worked and the hotest I have been since the AC was fixed in the dojo. I feel great now. You don't feel so great when there is 10 minutes left and your arms feel like they are going to fall off, but, that is why you go! If I could capture that in-the-groove kickboxing endorphin second wind rush...
And the motorcycle ride home with the air whooshing past and my shirt open. Ahh, what a way to end the workout.
Got home, and BGFE
mle292 had dinner just about ready. Tonight is a good night.
