Jun. 15th, 2008

caffeine: (DrWho and MdP Dance)
Wii DDR, with flail mode (+hand movements).

rational behind cut )

I hope to incorporate this into my morning. If I can get up and dance (well, I wouldn't call it dancing so much as jumping on the DDR pad like an idiot) for 15 minutes in the morning, I think I will be in better shape. I need to figure out roughly how many calories are burning per hour to set the goal. I think there must be a chart on the wonder intertubes somewhere (heres one http://www.nutristrategy.com/activitylist.htm). I guess a goal of somewhere between 70-90 should do the trick.

ETA: fix tags

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